Far Infrared Therapy Shown To Benefit Chronic Fatigue Syndrome Patients

These two patients did sauna therapy consisting of a far infrared ray dry sauna at sixty degrees Celsius, with post-sauna warming. This therapy was preformed once each day, for a total of thirty-five days. Symptoms such as fatigue, pain, sleep disturbance, and low-grade fever were dramatically improved after only fifteen to twenty sessions of thermal therapy. Although the steroid administration was discontinued, the subjects did not show any relapse of symptoms during the first year after their discharge. The other eleven patients with CFS showed improvement in their physical symptoms such as fatigue and pain.

While most visible light is easily blocked, far infrared energy penetrates deeply into the body. The other ways of imparting heat to the body can be stressful, such as a steam sauna where you have to sweat profusely, or a hot tub that usually has toxic disinfectants. Far infrared is pure energy penetrating deeply into the body. It is just under red light in the visible spectrum. Because of its long wavelength, it penetrates deeply. For a quick illustration of your skins transparency just hold a flashlight under your outstretched hand and you will see even visible light penetrates somewhat.

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